Individual

Therapy is an open, warm, neutral, and nonjudgmental space to work through various challenges and issues that arise during life. At times, it may seem that it is too hard to go through it alone. I draw from humanistic, person-centered, solution-focused, and cognitive behavioral techniques.

 

I have experience helping clients work through a wide array of issues, including:

  • Depression
  • Anxiety
  • Adjustment to parenthood
  • Life adjustments
  • Autism and other developmental disorders
  • Parenting